Just Jillian Blog

Celebrate
Emily Griffis Emily Griffis

Celebrate

It’s time to celebrate! The vision of a community centre for people living with Parkinson’s began six years ago. I attended the World Parkinson Coalition Congress in Montreal. Physiotherapists from around the world met to discuss better treatments for Parkinson’s.

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Service
Emily Griffis Emily Griffis

Service

When I think of service, I think of volunteering for the benefit of someone else. When people care about a common cause they join together and take action to make their community better. Everyone who has come together and volunteered for Parkinson Wellness Project (PWP) in Victoria BC has made an incredible impact on our success in opening an amazing space.

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Community
Emily Griffis Emily Griffis

Community

Community seems to be an important buzzword these days. I think people, in general, are recognizing that social structures have been deteriorating and that people want more of a sense of connection with others. My research shows that ‘intentional communities’ have been working on this problem since the early 19th century.

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Growth
Emily Griffis Emily Griffis

Growth

Its April, its spring, its new growth!

As I go on my daily bike ride it amazes me to see all the new growth. The momma robins are sporting fat bellies, the grass is growing greener, and lovely buds are breaking open in the trees around Victoria, not to mention the cherry tree blossoms.

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Change
Emily Griffis Emily Griffis

Change

As you have all heard we are closing in on completion of the new Parkinson Wellness Centre. (PWP=Parkinson Wellness Project)

On behalf of our board of directors I can say we are all very excited about the centre.

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Love
Emily Griffis Emily Griffis

Love

L O V E

Isn’t there a song about these letters? Of course! there are many songs about LOVE. I remember my parents singing L is for the way you look at me, O is for the only one I see, V is very very extraordinary E is even more than anyone that you adore ……

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Site Updates
Emily Griffis Emily Griffis

Site Updates

We are moving along fast! Updates will be posted regularly here. Flooring coming next week.

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Parkinson's Awareness Month
Emily Griffis Emily Griffis

Parkinson's Awareness Month

2018 marks the 201st anniversary of Parkinson's disease (PD). Parkinson Wellness Project started with the simple goal to help people living with PD live better today through safe effective evidence based exercise programs.

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Benefits of Exercise - A Stronger Body Leads to Better Movement
Emily Griffis Emily Griffis

Benefits of Exercise - A Stronger Body Leads to Better Movement

The amazing health benefits of EXERCISE are becoming more accepted and common knowledge. Exercise, in all people, has positive effects on overall strength, cardiovascular health, fatigue, weight management and self esteem. With Parkinson’s Disease, however, due to the physical and cognitive changes associated with the disease, exercise takes on even greater importance.

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