Resources for Participants

Video Resources

Follow along with Janice Arnot, PWP's yoga and strength and balance instructor, as she leads you through some practices you can do between your PWP classes.

Practice Tai Chi at home with Jaz Ibarra, PWP’s Tai Chi instructor, as she guides you through some moves in this beginner-friendly video.

Watch Willy McCrea, PWP’s PWPFIT! instructor, as she leads you through some workouts that you can do anywhere - even in the comfort of your own home.

Learn more about how to roll or land and minimize injury from a fall with Naomi Casiro in this 45-minute podcast.

Local Resources

NEUROFIT BC offers exercise and physiotherapy for people with Parkinson’s. They offer exercise videos, courses for professionals, and physiotherapy for people with Parkinson’s across British Columbia.

Neurofit BC

Neuro Zone Physiotherapy

NEURO ZONE PHYSIOTHERAPY is a mobile service based in Victoria, British Columbia. They offer physiotherapy and kinesiology rehabilitation for a wide range of neurological conditions, including Parkinson’s disease.

Neuromotion Physiotherapy + Rehabilitation is a physiotherapy and rehabilitation clinic dedicated to providing services for individuals with neurological conditions. With three facilities in Vancouver and Victoria, they provide expert hands-on treatments, education, and exercises to enable their clients to achieve their goals and maximize their physical potential.

Neuromotion

Other Resources

Rogue Physical Therapy and Wellness

Rock Steady Boxing is a non-contact boxing-based fitness curriculum which adapts exercises from boxing drills to support people with Parkinson’s Disease. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

Rock Steady Boxing is one of the fitness programs in use by Parkinson Wellness Project for our own participants.

Rock Steady Boxing

Dance for PD® offers internationally-acclaimed dance classes for people with Parkinson’s disease. Participants are empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.

Dance for PD®

PWR! develops and implements worldwide access to Parkinson disease-specific, neuroplasticity-principled programming shown by research to reduce symptoms, restore function, and improve quality of life. Their PWR!Moves program is one of Parkinson Wellness Projects’ most popular fitness programs, providing a flexible and functional amplitude-focused exercise approach that targets multiple symptoms, and that allows for adaptation for disease severity.

PWR!

Rogue Physical Therapy and Wellness offers online classes and exercise programs for people with Parkinson’s, as part of their belief that “exercise is medicine.” They offer their services to people across the world, and have recently uploaded a series of free exercise videos to demonstrate PWR!Moves to a wider audience and to assist people interested in practicing with the methodology.

The Michael J Fox Foundation is dedicated to finding a cure for Parkinson's disease through an aggressively funded research agenda and to ensuring the development of improved therapies for those living with Parkinson's today.

Michael J Fox Foundation

The Davis Phinney Foundation provides education, tools, and resources for people with Parkinson’s, their caregivers, family, and friends, and allied medical professionals, all with the goal of helping people with Parkinson’s to live well today.

Davis Phinney Foundation

The Parkinson Society of British Columbia is a great resource for finding support, sharing reliable information, and raising funds for programs and research across British Columbia and beyond.

Parkinson Society of BC

PWP is proud to work with the PD Avengers in our mission to support every person with Parkinson’s. The PD AVENGERS are a global alliance of people with Parkinson’s, their partners and friends, standing together to demand change in how the disease is seen and treated.

Their mandate is to use the value of our combined effort, influence and skills to prove Parkinson’s matters and to build a sense of real urgency to end this disease.

PD Avengers

U-Turn Parkinson’s

U-Turn Parkinson’s is a Canadian charity committed to helping individuals live their best in spite of Parkinson’s. Like PWP, U-Turn Parkinson’s is here to improve people’s quality of life while living with Parkinson’s, by offering a variety of accessible in-person classes, online classes and community support.

Parkinson Canada

Parkinson Canada provides education and services to support you, your family and your health team, online, by telephone and in person. They also advocate with federal, provincial and territorial governments on issues that matter to the Parkinson’s community in Canada. The Parkinson Canada Research Program funds innovative research to search for better treatments and a cure.

Are you a useful resource for someone living with Parkinson’s disease and want to be listed on our website? Please email info@parkinsonwellness.ca with your organization or service information.